FITNESS OPTIONS:
You may be away from home, but you don't have to leave your fitness routine behind! If you're looking to get a quick workout in, there are lots of options in our neighborhood. From simply going for a run to taking a yoga class, heading to the community fitness center or even logging into popular fitness apps on our smart TV, we've compiled a list of ways you can break a sweat without even breaking a sweat. Forgot your Yoga mat? No problem. We keep one stored on the shelf in the bedroom closet. Just leave it out if you use it so we know to sanitize it for the next guest.
You may be away from home, but you don't have to leave your fitness routine behind! If you're looking to get a quick workout in, there are lots of options in our neighborhood. From simply going for a run to taking a yoga class, heading to the community fitness center or even logging into popular fitness apps on our smart TV, we've compiled a list of ways you can break a sweat without even breaking a sweat. Forgot your Yoga mat? No problem. We keep one stored on the shelf in the bedroom closet. Just leave it out if you use it so we know to sanitize it for the next guest.
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OUTDOOR WALK/RUN
Our neighborhood is well-suited to lacing up your running shoes and heading out the front door. You'll likely pass lots of others going for a walk or run. While we consider 12 South an incredibly safe neighborhood, we do of course recommend that you take normal precautions like wearing clothing that is easily visible to drivers and staying on sidewalks when possible. |
PELOTON
We know that #TogetherWeGoFar, so we have pre-loaded our Smart TV with the Peloton App so all you have to do is scroll down and log in with your personal account and start a class of your choice! |
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SEVIER PARK COMMUNITY CENTER FITNESS FACILITIES
3021 LEALAND LANE ~ NASHVILLE, TN 37204 Cost: Day passes for the Fitness Center are available for anyone for $3 adults, and $1.50 for seniors (65+) and youth. Various exercise classes are also available for $4 per class. Cash is required. The indoor walking track and basket ball court are available free of charge. Details: In addition to the indoor facilities, outdoor tennis and basketball courts are in front of the building. Please note you must supply your own balls/racquets for the outdoor facilities. Distance: 0.4 miles |
FARENHEIT YOGA
2909 12TH AVENUE SOUTH ~ Nashville, TN 37204 Cost: Single-class passes are available for $28. Check out their pricing page for special offers like $10 for 10 days, and more. Details: We absolutely love going to classes at Fahrenheit and we think you will too! Check out their classes page to see the different descriptions, but our favorites by far are the "Hot26" and "Yin" (or "Yin&Tonic" if it's a Saturday night) as they are slow-paced and the instructors guide and explain every pose and shape well. Note that most classes are "hot" classes so you'll want to bring a towel and water bottle! Distance: 0.1 miles |
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MARATHON PILATES
2907 12th Avenue South Suites 3 & 4 ~ Nashville, TN 37204 Cost: Single session passes are $38 (class) or $100 (private) and small multiple class/private packages are available too. Details: This boutique pilates studio is JUST around the corner and has been a neighborhood staple for years. It's owned by one of our favorite neighbors who cares deeply about our street and the people who live and visit here. Distance: 0.1 miles |
PURE SWEAT SAUNA STUDIO
1204 DALLAS AVENUE ~ Nashville, TN 37204 Cost: New customer passes start at $25 for a 45 minute session - check out their pricing page for lots of options including options for 2 people. Details: So close you can practically see it from the Carriage House, this sauna studio is a great place to relax after a good workout! Distance: 0.1 miles |
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IRONTRIBE FITNESS BELMONT
3201 Belmont Blvd ~ Nashville, TN 37212 Cost: Membership is required to work out here, but anyone with a membership at any Irontribe location is free to register for a class through reciprocal membership. Details: Members can use their Irontribe app to register for classes at this location. There are several other Irontribe locations in Nashville, so be sure you choose the Belmont location when you pick a class, or choose another area location for different class times. Distance: 0.6 miles |
ORANGE THEORY FITNESS MELROSE
2603 8th Ave South ~ Nashville, Tennessee 37204 Cost: Membership is required to work out here, but anyone with a membership at any Orange Theory location is free to register for a class through reciprocal membership. Details: Members can use their OT app to register for classes at this location. There are several other OT locations in Nashville, so be sure you choose the Melrose location when you pick a class, or choose another area location for different class times. Distance: 1 mile |
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FULL RIDE CYCLING
2227 10TH AVE S ~ Nashville, TN 37204 Cost: Single class passes and small multi-class options for first-time-visitors range from $20-$100 Details: This Nashville-based boutique spinning studio is located next to our fave place to eat, Ladybird Taco. Note that parking is free, but can be sort of tight in the lot so we recommend looking for street parking (also free)...and tacos after, obvi! Distance: 0.4 miles |
GET FIT ANYTIME
2807 BILOXI AVE ~ Nashville, TN 37204 Cost: Perfect for visitors, one-day passes are $15 each and a five day pass is $50. Details: This 24 hour fitness center is the perfect place to pop in for a workout. With all the equipment you could need, buy a one or five day pass online and head over. Distance: 1.2 miles |
BEAUTY & WELLNESS
No matter if you're wanting to look your best for a big night out, or just unwind on a restful retreat, these folks will help you look and feel your best.
No matter if you're wanting to look your best for a big night out, or just unwind on a restful retreat, these folks will help you look and feel your best.
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OLAS FLAMINGO SALON
1910 12th Ave S ~ Nashville, Tennessee 37203 Details: Your one-stop salon for nails, hair and waxing! The absolute loveliest owner and bright, beautiful space. The staff pays attention to detail and makes sure to give you the best look possible! Highly recommend. Distance: 0.9 miles |
The Drip Bar Nashville
67 Lindsley Ave ~ Nashville, Tennessee 37210 Details: Known for their hydrating, immune-boosting and recovery IV drips, the Drip Bar also offers a sauna, red-light therapy and vitamin shots. Although not in the 12 South neighborhood, the owners are neighbors and we've enjoyed the benefits of a hydrating drip! Distance: 3.5 miles |
